According to a study initiated by the Christopher & Dana Reeve Foundation, there are nearly 1 in 50 people living with paralysis -- approximately 6 million people. That's the same number of people as the combined populations of Los Angeles, Philadelphia, and Washington, D.C. And that number is nearly 33% higher than previous estimates showed. It means that we all know someone -- a brother, sister, friend, neighbor, or colleague -- living with paralysis.

If you or someone you know has a spinal cord injury (SCI), you will have many concerns and questions about the injury and how it will affect your life. By nature, an SCI has a very sudden impact on an individual, physically as well as emotionally and socially. It is crucial to remember that many other people have experienced SCIs and have continued to lead happy and productive lives.

In order to resume a full and satisfying life as quickly as possible, you must become an active participant in your recovery. Many healthcare professionals, including physicians, therapists, and nurses are available to help you learn about your injury and your options for rehabilitation. Your family and friends can provide essential emotional support during your recovery and rehabilitation. Countless resources are now available for individuals with SCIs to help them return to an active life. It is important for you to recognize and to utilize these resources.

Wherever possible, be sure to seek peer support from others who have also experienced SCI, as they are often your best resource for specific questions, concerns, and making the most of your life. The Arizona Spinal Cord Injury Association can help you find a peer support program near you, and our staff can also offer tremendous assistance. To learn more, visit the Christopher and Dana Reeve Foundation, their Paralysis Resource Center and the National Spinal Cord Injury Association Resource Center for more information.